Too much benefit and little drawback for Mango

Benefits of eating

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Benefits of eating

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Benefits of eating

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Drawbacks

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Drawbacks

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Drawbacks

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Benefits of eating

In which disease is mango useful?

In which disease is mango useful?

keep watching till the end

keep watching till the end

Benefits of eating

Mango is a nutritional powerhouse

Mango is a nutritional powerhouse

Vitamins A, C, E, and K

Vitamins A, C, E, and K

Benefits of eating

high vitamin C content supports healthy skin

high vitamin C content supports healthy skin

promotes collagen production

promotes collagen production

Benefits of eating

Vitamin A in mangoes is beneficial for vision health and.

Vitamin A in mangoes is beneficial for vision health and.

helps prevent eye-related issues

helps prevent eye-related issues

Drawbacks

temporary digestive issues like bloating or gas

temporary digestive issues like bloating or gas

short shelf life

short shelf life

Drawbacks

expensive, depending on the availability and geographical location

expensive, depending on the availability and geographical location

1. India 2. Southeast Asia (Thailand, Philippines, Indonesia, Vietnam) 3. Mexico 4. Brazil

1. India 2. Southeast Asia (Thailand, Philippines, Indonesia, Vietnam) 3. Mexico 4. Brazil

Drawbacks

May cause allergies in some individuals

May cause allergies in some individuals

Certain varieties of mangoes, such as Ambi, Safeda, and Badami

Certain varieties of mangoes, such as Ambi, Safeda, and Badami